Yoga Shala

Stillness, Serenity, Self-Growth & Discovery

Punyah Yoga is a world-class destination for yoga teacher trainings and workshops. Rishikesh is the birthplace of yoga, and Punyah Yoga’s roots are steeped in this rich cultural tradition and lineage. At Punyah Yoga, you can expect exceptional classes aligned with only the most true and authentic principles of yoga.

Your Escape

Discover the soothing beauty of nature

Our state of the art yoga shala is located on the top floor of the Punyah Residency, which was built in 2020 in Tapovan, Rishikesh. With a vast, expansive space, up to 50 students can be safely accommodated. With pristine hardwood floors and abundant windows, serenity is never far from your mat. From our windows, you can bask in stunning views of the Himalayas and the sacred Ganges river.

Yoga shala

Our yoga shala is flanked by an gardens, and balcony, where students can relax, socialize, or sip a cup of tea. While Rishikesh can be a buzzing and bustling city, Punyah Yoga is tucked away from it all on a quiet street, ensuring you stay more grounded in nature and in your practice.

We also want to note that our yoga shala is equipped with CCTV cameras to ensure our students and teachers safety. There are western-styled, clean restroom available. And a small yoga boutique is available to purchase yoga apparel or goods.

Our Courses

Whether you are looking for a peaceful yoga retreat, or a life-changing yoga teacher training, Punyah Yoga is where the magic happens.

One Week Yoga Retreat

Restorative & Transformative Week Yoga Retreat

1 weeks •  

If your soul is calling out for self-care and self-healing, this restorative and transformative week-long residential yoga retreat is for you. Meditation, yoga nidra, and daily asana practice balanced with a nourishing yogic diet will renew your sense of balance and wholeness.

Yoga Teacher Training Courses

100 Hours Yoga Teacher Training

2 weeks •  

A yoga training to awaken your potential. This yoga alliance accredited TTC will hone your skills in asanas, pranayama, meditation, anatomy, and alignment. With the purest vision of yogic philosophy, you will acquire solid fundamentals to teach Hatha and Vinyasa yoga.

200 Hours Yoga Teacher Training

4 weeks •

With a strong culture of community, enmeshed in the most authentic roots of yoga itself, Punyah Yoga’s 200hr TTC is designed to help you become an insightful, inspired, and  intelligent yoga teacher, and dedicated practitioner. Accredited by Yoga Alliance, you can expect to emerge from this program with profound knowledge about all aspects of the yoga tradition and lineage.